Strength & Conditioning 09:00 - 10:00 Kickboksen 10:00 - 11:00 Sparren/Vrij trainen 11:00 - 11:30 Kickboksen 18:30 - 19:30 Grappling 19:30 - 20:30 Kickboksen 20:30 - 21:30 Sparren/Vrij trainen 21:30 - 22:00